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Chronic Fatigue Syndrome

Chronic Fatigue Syndrome also known as CFS, mainly found in women than men. As the name implies, in chronic fatigue syndrome a woman feels fatigue and looses their temporary strength and energy.

Causes of chronic fatigue syndrome:

No one knows the actual causes of chronic fatigue syndrome but time to time many researchers had suggested their theories. According to some researchers chronic fatigue syndrome happens due to viral infection of Epstein-Barr virus (EBV) virus but everyone was unable to prove that. Now current theory tells that the persons who have the chronic fatigue syndrome, they also has the immune and central nervous systems dysfunctions. So, it may be the cause of CFS. Some other researchers suggest that following are the main causes of chronic fatigue syndrome.

  1. Anemia or blood with less iron level
  2. Some allergies due to bad environment
  3. Hypoglycemia or low blood sugar
  4. Any yeast infections
  5. Problems related to nerves system
  6. Low blood pressure or hypotension
  7. Dysfunctions happened in endocrine
Symptoms:

As we know that the actual reason for happening chronic fatigue syndrome is doubtful so, the symptoms may vary patient to patient. Some patients have mild condition of chronic fatigue syndrome and some other have very severe situations.
  1. Some patients have loose concentration and forget things very quickly means unable to remember things for a long time.

  2. Some patients have throat sensitivity problem so that their throat get infected very fast.

  3. Few patients have pains in their bone joints and muscles without any swelling and sometimes have severe headaches.

  4. Some other patients may have tiredness and unrefreshing sleep.
Treatment Tips :

A perfect treatment for chronic fatigue syndrome is very difficult because there is no as such defined causes for it. Doctors suggest treatment according to the symptoms of an individuals. If a patient with CFS takes proper treatment, remains as active as he can and follow some below tips than he may recover very fast. In short, we can say that by changing life style chronic fatigue syndrome can be cured easily.

  1. A patient with CFS should planned daily exercise and yoga but don't do heavy exercises.
  2. Physical exercise will increase your rate of movement.

  3. Should take a perfect diet.

  4. Should avoid fats in daily diet, alcohols, caffeine etc.

  5. It has been observed that massage, Acupuncture techniques and stretching are also helpful with treatment of patient of chronic fatigue syndrome

  6. Sometimes pain relief drugs and anti-inflammatory drugs are also give advantage to individuals, for example ibuprofen, acetaminophen etc.

 

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