Metabolism word is oriented from Greek word ie.μεταβολισμός or “metabolismos" is the biochemical modification of chemical compounds in living organisms and cells. Metabolism includes the biosynthesis of complex organic molecules and their breakdown. Metabolism usually consists of sequences of enzymatic steps, also called metabolic pathways. The total metabolism is all biochemical processes of an organism. The cell metabolism includes all chemical processes in a cell. The dynamic energy budget theory aims to quantify the metabolic organization of individual organisms. In other words, it is the rate your body uses up energy.

DEFINING METABOLISM

Metabolisms are a collection of chemical reactions which takes place inside the body's cells. Metabolism converts the fuel of things what we eat as food. We need much energy to power all the things we do such as moving, thinking, growing. Specific proteins in the body control the chemical reactions of metabolism, and each chemical reaction is coordinated with other body functions. In fact, thousands of metabolic reactions happen at the same time - all regulated by the body - to keep our cells healthy and working.

WHAT DETERMINES METABOLIC RATE IN US?

Many things determine our metabolic rate such as:

1. Our Genes: Some people have a naturally faster metabolism.
2. Age and growth: As we grow up, our calorie needs decrease.
3. Muscle-to-Fat Ratio: Our proportion of muscle to fat, the faster our metabolic rate.
4. Activity Level: Exercise burns calories.
5. When we eat: Metabolic rate increases during digestion of food.
6. Health & Nutrition: Metabolism is governed by thousands of separate chemical reactions. To perform this process efficiently, our body needs a constant supply of nutrients. Metabolism can become inefficient and sluggish. The best way to ensure good dietary nutrition is to follow a balanced diet.

WHAT CAUSES METABOLISM DISORDERS

Generally our metabolism works effectively without our giving any thought to it. But a metabolic disorder is caused by an abnormal chemical reaction in the body's cells. Metabolism problems involve either abnormal levels of enzymes of hormones or problems with the functioning of those enzymes or hormones. When the metabolism of body chemicals is blocked or defective, it can cause a buildup of toxic substances in the body or a deficiency of substances needed for normal body function, either of which can lead to serious symptoms.

SOLVING METABOLISM PROBLEMS

Metabolism disorders help to identifying individuals the development of heart disease and diabetes. Under this part of site we help the patient to know about the importance of how to treat the risk factors as bad things, before worse things happen. And need to start having healthier food options readily available. We need to have time during the day to take a walk. Lifestyle modification is preferred as treatment of metabolic disorders. Weight reduction requires a specifically tailored multifaceted program that includes diet and exercise. Sometimes medications are useful You can take them as preferred by doctor.